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pomegranate yoghurt dessert

tiana

Just a few ingredients are needed to create this healthy pomegranate dessert


INGREDIENTS

- 2 cups (500ml) Tamar Valley Greek Style Yoghurt

- 2 tablespoons honey

- 1/2 teaspoon orange flower water, or to taste

- 1 large pomegranate, seeds removed

- Small mint leaves, to serve

- Shortbread biscuits, to serve

 

METHOD

Step 1 Combine yoghurt, honey and orange flower water in a bowl. Add three-quarters of pomegranate seeds and gently stir to combine. Spoon evenly among four 1/2-cup (125ml) capacity serving glasses. Scatter with reserved pomegranate seeds. Top with a few mint leaves and serve with shortbread biscuits.


NUTRITION

1098 kj

ENERGY


8g

FAT TOTAL


5g

SATURATED FAT


4g

FIBRE


8g

PROTEIN


20mg

CHOLESTEROL


82.42mg

SODIUM


38g

CARBS (SUGAR)


38g

CARBS (TOTAL)

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